The leaves have started to change, the hedgerows are laden with berries and the trees heavy with fruit. Squirrels scuttle past, busily collecting for their hibernation and the sunlight has changed to a golden hue. Despite the Indian summer, there are definite signs of Autumn all around. For decades the Wye Valley and The Forest…
Category: country life
My Recipe for a Good Night’s Sleep
Sleep is so important, much more so than ever thought possible. A time to heal, process information, and deeply relax. A bedroom should be a calm, neutral and most importantly, a safe space. I have dedicated the last couple to years to really nailing down exactly what makes a good night’s sleep for me, and…
Seasoned with Slow from The Pheasant Philosopher 