Is it Autumn yet?….

I am an Autumnophile (if there is such a word). I get terribly excited in about July and wait for that change in the air which denotes the beginning of the new season and having become extremely sensitive to this natural phenomenon I can state that Autumn does begin in August, usually when I’m in…

Breaking the fast….

   So, during the last couple of weeks we’ve seen many articles about the consumption of processed meat and its relationship to cancer. My father is currently winning in the battle against colon cancer, so over the past year I have read through an extremely long list of articles, books, blogs and posts regarding the…

Proustian Thoughts…

     I had a relatively unusual childhood. As the product of musician parents I spent a good deal of time with grandparents and my love of food and cookery lies very much in the hands of my Grandmothers. My paternal grandmother was from the Welsh Valleys; she was from a rather poor family who…

Offally Good for the Autumn

I think, on this cold and damp autumn day, that I should spend a few minutes extolling the virtues of offal. Once very much on the British menu it became a no go area due to health scares and the increasing availability of cheap prime cuts, from intensively farmed animals. Now there is a little…

In praise of Squash

   The squash family are very much in season at the moment; whether it be the familiar Butternut, the inelegant Onion Squash, the Turk’s Turban or the versatile Spaghetti Squash – and those are just a few – squash is both nutritious and surprisingly tasty and for those low-carb devotees contains only 8g per 100g. …

Humbled by Pork!

Last week I was lucky enough to be invited to a press day organised by porc.wales, a new, assembly backed initiative to promote small producers of proper pork in Wales. Wales and Pork have a history which goes far back (although not too far, as the pig was sacred to the celts) but up until the…